Stay active this winter with budget-friendly yoga practices, dance classes, drop-in pickleball sessions and more in Madison.

We’ve spent the last three years researching, practicing on, and critiquing dozens and dozens of contenders to bring you the best yoga mats for your needs. For the best budget yoga mat, our experts ...

Looking for pain relief? Yoga might be able to help! New studies have shown that the Indian practice offers multiple health benefits, including improved flexibility and a calmer mind. Yoga improves ...

The Jefferson Public Library, 321 S. Main St, Jefferson, announces programming and events for the third and fourth weeks of ...

Our gym kit goes in the wash as soon as we’re home, so why is the yoga mat any different? We’re using it daily, whether we practice Pilates, strength training, calisthenics or meditation – sweating ...

When asked about her ultimate travel essential, Dua didn't hesitate. “I always, always travel with my yoga mat,” she shared. For the singer, the portable mat serves as a consistent anchor amidst a ...

What is the Myga Vegan Suede Yoga Mat? Yoga mats are as unique as the yogi who practices on them, with differences in grip, thickness and portability making a surprisingly big impact on your practice.

At first glance, yoga mats may seem similar, but what looks the same on the surface often feels and functions very differently in practice. Just like there isn’t one style of yoga, one mat doesn’t fit ...

All mats come with care instructions specific to the materials they’re made of, but generally you should wipe your mat clean after every few uses with a water-dampened cloth and a homemade diluted ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...