Britt Hertz tried a contortionist’s daily training routine.

Once I did yoga. It went all right, until it didn’t. Late in the class we wound up on our hands and knees with heads forward and lowered. Our tail-ends were aloft. As I remember the trauma, our left ...

Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice can help you achieve incredible poses, like twisting your body and placing ...

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ALEC Baldwin’s wife Hilaria, known for her sexy social media snaps, has taken to the high seas in a bikini to show off her latest yoga contortion. Wearing nothing but a black bikini, Hilaria Baldwin ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Urnaa Angarag is an extraordinary ...

Practicing yoga can leave you feeling all types of ways: fatigued in your muscles, a little bit breathless, and somehow simultaneously relaxed. By the time you roll up your mat, it’s only natural to ...

Needless to say, the pandemic changed a lot of things, and one of them is that, because of the mass move online, there are now a lot more people creating digital content than ever before. And that, in ...

Pranay Parab is an independent tech journalist based in Mumbai, India. He covers tech for Lifehacker, and specializes in tutorials and in-depth features. Most of us enjoy watching YouTube videos—but ...

Fitness is a way of life and not just a set of workouts that aid in weight loss. In order to fully enjoy your physical activity time, it's important to choose an activity that you truly enjoy. The ...