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Are you not losing weight? By being mindful of these factors and making adjustments to your habits, you could be able to achieve your weight loss goals.

The U.S. Food and Drug Administration said Ozempic and Wegovy, the popular GLP-1 drugs for diabetes and weight loss, are no ...

“With a glycemic index of 15, chili peppers contain capsaicin. Capsaicin has been shown to mildly boost metabolism while ...

Neal Bendesky likes to joke that he’s half the man he used to be. That’s because he used to weigh 450 pounds before losing 261 pounds during what he calls a “miracle run” in which he overcame sudden ...

It's a story I've heard many times before. A woman in her mid-fifties decided to start taking a revolutionary weight-loss ...

IT was those famous words of Kate Moss that had women of the noughties in a self-loathing chokehold; “nothing tastes as good ...

The carnivore diet has surged in popularity among fitness influencers and celebrities like Joe Rogan, but it has divided the ...

Ariana Grande's friends are worried the actress' non-stop schedule is taking a toll on her health.  The singer and actress, ...

Adam Nightingale, star of Married At First Sight, has stunned fans by showing off his slimmed-down physique after shedding an ...

Since UPFs can trigger addiction-like behaviors, reducing intake may help regulate emotions and improve mental clarity. Cutting back on UPFs also seemed to help participants feel more in control of ...

The shocking rise in health complications linked to weight-loss drugs like Ozempic has ignited a fierce debate about the efficacy and safety of these medications. Originally designed as diabetes ...