Resorts like the Waldorf Astoria Los Cabos Pedregal have made restorative sleep a priority for travelers in 2025 ...

A new study found that U.S. infant mortality rates overall are dropping, but that rates of sudden unexpected infant death may ...

After New Jersey residents noticed drones flying over neighborhoods late last year, White House Press Secretary Karoline ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

New year, new you? To revitalize your fitness routines this year, it's important to ensure sleep is included. Here's why.

Earbuds meant to be worn in bed aren’t exactly new. The first popular models rolled out in 2018, and most models available ...

Sleep hypnosis, reading and cutting out alcohol: just a few of the unconventional ways to sleep better in 2025 ...

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...

When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again over the new few years, while the amount of sleep they get falls slightly, ...

If you find yourself falling into poor sleep patterns, your job design may be the culprit. Experts weigh in on improving your ...

Lauren Gallichan's son is enjoying his new larger bed. Unfortunately, his dad appears to be enjoying it even more.

Marshall has created a Lunar New Year–inspired design of one of its classic portable speakers, with an olive-green case and ...