To figure out if there’s a grain of truth to all these anecdotes, a team of German scientists at the Hamburg University, led ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...

Getting ready for a new school or college year isn’t just about fresh backpacks and sports gear — it’s also the perfect time ...

A popular sleep program helps exhausted parents seeking support at local maternal and child health services, but its state ...

The reality star, 57, detailed his experience in FPC Pensacola before he was ultimately pardoned by President Donald Trump.

Climate change and a warming world isn't just making our days hotter, it’s also making our nights more restless and ...

I’ve dabbled with Moodfit, which helps me track my mood, and Soaak, which delivers medically tested sound therapy directly to ...

Authorities in Hiram responded to the shooting in the quaint cul-de-sac neighborhood shortly after 7 a.m. Monday, according ...

Twenty-five years ago tonight, I couldn’t sleep. I was too keyed up. Too excited about this new thing I’d stumbled into.

With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my ...

Afternoon naps may feel relaxing, but a new study reveals they could raise the risk of early death. Experts say frequent or ...