Kellyn Taylor won the women’s marathon in 2:33:29, and Joey Whelan won the men’s marathon in 2:13:18. In the half marathon ...

On Sunday, February 15, the 29-year-old finished second in 1:06:04 at the Barcelona Half. Kelati lowered her own American record by five seconds and finished two minutes behind race winner Loice ...

Freshman Jane Hedengren, Chamberlain’s BYU teammate, was also among the three women that ran faster than Silan Ayyildiz’s ...

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the ...

But once I’m within a few steps, green is all I desire. Red will never do. Yellow is too tenuous, liable to morph red and ...

Kylie Mantz and her Olympian husband Conner Mantz crushed a marathon together in November. A few weeks later, they learned they were running with a third person.

Put power into your running with our race-ready strength program. You’ve got the mileage mapped out, the intense workouts ...

The G21 Pro 3 (also known as Guanjun 3 Pro) was tested by RW reader Carmen Micsa, who took the shoes out on easy runs, speed ...

Last January, she and her husband, Jason, a two-time U.S. Olympic Trials Marathon competitor, along with their two Jack ...

Buying a good pair of running socks is vastly underrated, which is why you should perk up when socks like the Ghost Crew are ...

When it comes to sensory input from your feet, more isn’t always better.

There are many ways to warm up as a runner— foam rolling, stretching, drills —but core activation exercises implemented into ...