Research shows your mental health is often stronger in the morning. Moods are temporary while mental health is a more stable ...

health enews contributor, is an external communications specialist at Advocate Health Care and Aurora Health Care. She received her Bachelor of Science in public relations from Illinois State ...

health enews contributor, is an external communications specialist at Advocate Health Care and Aurora Health Care. She received her Bachelor of Science in public relations from Illinois State ...

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Falls can happen during any season. To prevent a fall injury, avoid slippery areas, take short steps and wear appropriate ...

Improving your gastrointestinal/digestive health by eating healthy can help prevent colon cancer. Swap out fried food and ...