Eating fatty fish, berries, and other nutrient-dense foods may help support healthy aging in women by boosting heart, bone, ...

Prioritizing magnesium, fiber, calcium, and potassium, while reducing your intake of sodium, is one of the best ways to ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

A new survey of 100 centenarians reveals the simple weekly habits they do to stay healthy. Experts say these practices can ...

Chicory is a source of a prebiotic fiber called inulin and antioxidants that support your overall health, Chicory is available as a supplement, but it's best to talk with a doctor before trying ot.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Amanda Gardner is a health reporter whose stories have appeared in cnn.com, health.com, cnn.com, WebMD, HealthDay, Self Magazine, the New York Daily News, Teachers & Writers Magazine, the Foreign ...

Tired of stinky feet? Podiatrists helped us test 20 moisture-wicking socks that stop sweat, fight odor, and keep your feet fresh. Lauren Paige Richeson is an Editor at Health, where she’s been writing ...

Casein protein helps muscle growth and recovery, especially with resistance training. One serving of casein protein powder provides nutrients like protein and calcium. Casein protein may be unsafe for ...

Public figures like Megan Thee Stallion and Bruce Springsteen have shared their mental health struggles in an effort to ...

Some types of tea can affect how OTC medicines like iron, omeprazole, folic acid, and aspirin work and may increase the risk ...

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory ...