Most of my sluggish feelings disappear when I go for a walk. I have to force myself out. It can be rainy, sunny, windy, night, day... it does NOT matter. As long as I walk outside, I feel incredible!!

Dorval is a genre-bender, mixing in folk, soul and hip-hop influences with an alt-rock swagger and her striking vocals. Our own Mike Usinger was rocked by a recent single of Dorval’s. Plus, according ...

As revered as the music has been over the decades, the true power of Motown, suggests Vancouver’s Krystle Dos Santos, is the way it helped reshape the fabric of America. “Motown started in 1959,” says ...

It’s time to take chances, run risks and keep our performers on their toes! In Twist of Fate our hilarious hosts will constantly stir the pot—adding points, spinning challenge wheels, swapping teams, ...

You were chatty after the show and had a laid back, friendly vibe. I got shy and my friend wanted to leave, so the conversation wrapped up. IDK if you are just that gregarious in general, but I ...