From Chris Evans to Dwayne "The Rock" Johnson, these celebrity shoulder workouts will give you killer definition.

Joe Ryan's long-awaited return to the mound is stirring excitement among Minnesota Twins fans. After a challenging recovery from a right triceps strain, Ryan is set to make his first regular season ...

Would you love to flaunt toned and firm arms but feel like you never have enough time? We've got the perfect solution for you! Forget the excuses and discover this amazing 10-minute routine designed ...

If you want strong, sculpted triceps without shoulder pain, opt for parallel bar dips or close-grip push-ups. Parallel bar ...

“A seven-day challenge, which is easier to muster and stick to, will help by improving overall fitness, boosting endurance, ...

Toronto Blue Jays starting pitcher Max Scherzer left Saturday's outing against the Baltimore Orioles early with right lat soreness, according to Hazel Mae of Sp ...

A dispute over exercise equipment for triceps at a gym in Goregaon East escalated into violence, leading to one person being ...

Here's how to do it: Put a medicine ball on the floor and get into a narrow push-up position on the ball. The ball should be ...

Free agency is about making your team better with new acquisitions, but it's also about shoring up your depth and making sure your team is ready in the event of ...

The Tampa Bay Buccaneers re-signed defensive lineman Eric Banks to a one-year, $1.03 million deal Friday, Fox Sports reported ...

On camera, WWE/ESPN shooters caught Punk having a bit of a cry backstage after his match vs. Drew McIntyre ended. He's shown ...

Consuming lean protein, chickpeas, quinoa, Greek yogurt, brown rice, almonds, eggs, beans, and fish are excellent ways to ...