Jan 21, 2026 · A healthy diet is the best way to get the calcium you need. But calcium supplements may be an option if you don't get enough from your diet. Before you think about increasing your calcium …

Mar 28, 2024 · Some of the best foods for health combine nutrients, such as vitamins, minerals, fats and protein. If those foods also have limited amounts of added sugar, fat or salt added to them, they are …

Feb 1, 2026 · Description Magnesium sulfate is used for short-term relief of constipation. It is also used as a soaking solution to relieve minor sprains, bruises, muscle aches or discomfort, joint stiffness or …

Jul 6, 2024 · It is not clear if vitamin D supplements help prevent infection with the COVID-19 virus. You can help prevent this infection by following these steps: Vitamin D, like other vitamins and minerals, …

Oct 10, 2025 · Calcium can affect how the body takes in the nutrients iron, zinc and magnesium. And don't take a calcium supplement at the same time as a meal that's high in iron. Foods high in iron …

Aug 13, 2025 · Understand when a vitamin B-6 deficiency might occur and learn the risks of taking too much of this vitamin supplement.

Jul 12, 2023 · Coconut water is the clear fluid inside coconuts. It's not the same as coconut milk, which is a blend of coconut water and grated coconut. So coconut water is a type of juice. Unlike some …

Feb 1, 2026 · Throw away any unused mixture. If you need to take an antacid that contains aluminum and magnesium (eg, Maalox®), take the antacid at least 2 hours after using rosuvastatin. Do not …

Zinc is a nutrient found throughout the body. It helps the body's immune system and metabolism work correctly. Zinc also is important for wound healing and for the sense of taste. Most people who eat a …

Feb 1, 2026 · Diarrhea or Hypomagnesemia (low magnesium in the blood), history of or Osteoporosis (bone problem) or Seizures, history of or Systemic lupus erythematosus (SLE)—Use with caution. …