The shot put is a track and field event in which athletes ‘put’ a heavy metal ball, known as a ‘shot’. The shot is put – not thrown – with one hand and the goal is to achieve the maximum distance possible.

The shot put is a track and field event involving "putting" (throwing) a heavy spherical ball —the shot —as far as possible. For men, the sport has been a part of the modern Olympics since their revival (1896), and women's competition began in 1948.

Points are awarded for each event and the overall winner is the athlete with the most points. The decathlon includes ten events in the following order, for the first day: 100m, long jump, shot put, high jump, 400m. The second day events are 110m …

May 2, 2023 · Improve your shot put technique and performance with field events training. Learn strength training exercises, shot put technique drills, throwing tips, and warm-up exercises for a well-rounded shot put training program.

Jan 17, 2025 · Shot put is a sport in athletics (track and field) in which a spherical weight is thrown, or put, from the shoulder for distance. It derives from the ancient sport of putting the stone. It became an event at the Olympic Games in 1896.

The shot put is a classic track and field event that involves throwing a heavy spherical object (the shot) as far as possible. Here’s a detailed overview of its nature, equipment, skills, and regulations. Description: The shot put is a field event where athletes aim to throw a heavy metal ball (the shot) from a designated area as far as possible.

Sep 5, 2023 · Shot put is a throwing event in track and field where athletes compete to throw a heavy spherical object, called a shot, as far as possible. The event requires a combination of strength, speed, technique, and precision.

May 7, 2024 · Our focus will be on the standing throw (aka power position), which is the first critical step in learning how to throw the shot put. Developing a proper stand throw is the foundation of all shot put technique. It's the starting point for …

Nov 4, 2024 · There are four different events that lie within the Throw category in Track and Field: Shot Put, Discus, Hammer, and Javelin. The Shot Put competition layout consists of a throwing circle, a stop board, and a landing sector or grass area.

6 days ago · Three global champions will clash in a shot put showdown at the INIT Indoor Meeting Karlsruhe, this season’s fifth World Athletics Indoor Tour Gold fixture, on Friday (7).. At a meeting that features multiple major medallists, the women’s shot put is set to be among the highlights as it brings together Olympic champion Yemisi Ogunleye, world indoor champion Sarah Mitton and two-time world ...