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Kudos Protein Bars (235 cals 18g protein/ each) inspo: @MaKayla | Food Fitness💪🏼🍕 This recipe makes 8 protein bars: -220g low fat Good Culture cottage cheese -104g PB2 powder -2 tbsp FairLife Milk -2 packets CSE chocolate brownie batter protein powder @Clean Simple Eats -1/2c Lily’s low sugar chocolate chips -1/2tbsp coconut oil -1/2c Kodiak protein oats -optional; 1-2 tbsp mini M&M’s To make 8 bars, after the chocolate has hardened, cut once down the center lengthwise, and then 3 times width
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TikTokprimetimejoey
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Short videos

0:25
How much PROTEIN do you REALLY need? 🥚💪
25.2K views1 month ago
YouTubeThikfilms
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Too Much Protein? Here’s What Happens Inside Your Body! 🧬💧 #facts #shorts
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