Vajrasana Diamond Pose (Thunderbolt Pose) Method, Benefits, Side Effects
Vajrasana Diamond Pose (Thunderbolt Pose) Method, Benef…
Jan 17, 2018
easyayurveda.com
521K views · 7.1K reactions | Vajrasana pose is a simple sitting yoga...
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artofliving.org
Mastering Vajrasana: The Ultimate Guide to Yoga's Thunderbolt Pose Welcome to our comprehensive guide on Vajrasana, also known as the Thunderbolt Pose in yoga. In this video, we'll delve deep into the intricacies of Vajrasana, guiding you through proper alignment, breathing techniques, and variations to help you maximize its benefits. Vajrasana offers a multitude of advantages, including improved digestion, strengthening of the lower back, and fostering a sense of calmness and concentration. Whe
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VAJRASANA- Vajraasana is the most beneficial yoga pose after meal. This pose can help boost digestion, and relieve problems of indigestion, bloating. This posture also calm the mind and Relaxes the body. It is a real bliss that each one should experience. A one stop solution for all your tummy troubles. 👉🏻 online one on one /group session available Email me for details- . #bloatedbelly #bloatingproblems #yogaforbloating #yogaforeveryone #yogaforbeginners #yogaonline #onlineyogaclasses #yogable
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