Study With Me 📚 Pomodoro
YouTubeLofi Girl
Study With Me 📚 Pomodoro
🎼 | Listen on Spotify, Apple music and more → https://link.lofigirl.com/m/music 🌟 Boost your productivity with the Pomodoro Technique! 🍅⏳ How to use the livestream ? 1️⃣ Choose a task. 2️⃣ Study like Lofi Girl for 25 minutes 3️⃣ Take a 5-min break with Lofi Girl 4️⃣ Repeat 4 times 5️⃣ Reward yourself with 15 ...
6.1M views11 months ago
Cardio Workout for Beginners
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
0:59
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
TikTokjoexfitness
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30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
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30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
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