15 MIN GLUTES AND ABS WORKOUT - Strengthen Your Core And Booty (No Equipment)
16:21
YouTubeOliver Sjostrom
15 MIN GLUTES AND ABS WORKOUT - Strengthen Your Core And Booty (No Equipment)
This 15 minute glutes and abs workout focuses on strengthening your booty and core without the need for equipment. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬 ...
140.6K viewsMay 4, 2023
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#Gluteal Muscles Exercises
687K views · 7.4K reactions | Here are some exercises to improve your gluteal muscles. . . . . . . #fblifestyle #fbviralreels #fbviral #scapula #stretching #yoga #reels #gym #exercise | Anjali Yadav | Facebook
687K views · 7.4K reactions | Here are some exercises to improve your gluteal muscles. . . . . . . #fblifestyle #fbviralreels #fbviral #scapula #stretching #yoga #reels #gym #exercise | Anjali Yadav | Facebook
Facebook6 days ago
Adductor/Abductor Machine Exercise A dual device used to perform exercises for the inner thigh muscles and the hip and gluteal muscles (adductors) (Abductors) When used as an Adductor Strengthens the adductor muscles (inner thigh) Improves pelvic balance Tightens the inner thighs Suitable for women and men #Strength #gluts adductor #abductor #fitnessmotivation # #muscle #fypシ #foryou #reelsviral | kamalc32
Adductor/Abductor Machine Exercise A dual device used to perform exercises for the inner thigh muscles and the hip and gluteal muscles (adductors) (Abductors) When used as an Adductor Strengthens the adductor muscles (inner thigh) Improves pelvic balance Tightens the inner thighs Suitable for women and men #Strength #gluts adductor #abductor #fitnessmotivation # #muscle #fypシ #foryou #reelsviral | kamalc32
Facebook4 months ago
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