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Why Henry Cavill Refused to Shave for Superman 😳 #manofsteel #henrycavill
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The dedication was UNREAL 💪 12 years ago, Henry Cavill transformed into the Man of Steel through one of the most insane training regimens in superhero history. The numbers: 100 front squats at body weight, weighted chin-ups with 100 lbs, and deadlifts, front-and-back squats, and kettlebell swings in his daily workouts. His trainer Mark Twight from Gym Jones constantly varied the workouts to force his body to adapt. But here's the killer part: 5000 calories ➡️ 1500 calories for 6 weeks straight.
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