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✨ The magic phrase “sleeping through the night” definitely casts a spell over us as parents, to the point where parents can start to be concerned if their baby isn’t “sleeping through” by a certain age. The reality is, there are many factors that contribute to your baby’s ability to sleep well at night. In this article, we are drawing upon our vast experience and interaction with hundreds of thousands of babies to share what we consider to be some realistic expectations around your baby’s night

Let’s set the record straight: all babies—even adults—wake up during the night. Yes, even those who seem to ‘sleep through the night.’ The difference isn’t that they don’t wake—it’s how often they wake and what happens when they do. Babies who “sleep through the night” know how to: 🌙 Quickly resettle independently 🌙 seamlessly connect sleep cycles 🌙 Fall back to sleep without any assistance Babies who wake up every 1- 3 hours usually: ✨ Rely on a sleep prop such as feeding, rocking, bouncing,