17 reactions · 3 comments | Andrea Solomun on Reels | Facebook
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17 reactions · 3 comments | Andrea Solomun on Reels | Facebook
519 views1 week ago
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28K views · 105 reactions | @Andrea Solomun ispunila leksikon #spicahrt #spica #hrt #andreasolomun #leksikon | ŠPICA | Facebook
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28K views · 105 reactions | @Andrea Solomun ispunila leksikon #spica…
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15K views · 143 reactions | Hormon stresa kortizol je tvoj prijatelj: Andrea Solomun https://www.youtube.com/watch?v=bEzt_KnmnuA&list=PLnx_sZBSZcB-ZkEGajAm3Nw51vOuKUK_7 | LOOD | Facebook
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15K views · 143 reactions | Hormon stresa kortizol je tvoj prijatelj: And…
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LOW BACK PAIN MOBILITY 🫣🚑 Dealing with lower back pain? Try this 4-exercise mobility routine. These movements combine hip mobility and gentle lumbar spine work to help reduce tightness, improve range of motion, and ease stiffness that often builds up from sitting, stress, or training.🙌🏼☺️ Do each exercise for about one minute and move slowly — the goal is control, not speed.🤌🏻 And remember: lower back pain can come from many different sources. For some people, improving hip mobility and lu
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LOW BACK PAIN MOBILITY 🫣🚑 Dealing with lower back pain? Try this 4-e…
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No progress was made. Only trauma. 😅🤪 I feel like every rep was a personal attack on my own reputation. 😆😆😆 I seriously thought the push-up part would be my good part. But here we are, friends. Humiliated and sore AF. @oliviavivian and @fanny_josefine tnx for the inspo gurls⚡️🔥 #stitch #challengeyourself #challengeaccepted #challenge #gymhumor #gymmotivation #haha #roast #corestability #corestrength #pushupchallenge | Andrea Solomun
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No progress was made. Only trauma. 😅🤪 I feel like every rep was a …
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5.8K views | The inclined reverse lunge, the elevated split squat, or...
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5.8K views | The inclined reverse lunge, the elevated split squat, or...
761 views1 week ago
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Of course, you’re not as flexible as the seasoned yogis. Of course, you’re not as strong or as fit as those who’ve been training for years. But waiting until you’re “ready” — until you’re “flexible enough,” “strong enough,” or “light enough” — that’s just fear dressed up as excuses. Here’s the truth: Failing is part of growing. 🌱 Every stumble, every fall, every “not quite” moment is a step forward. Good and bad don’t matter. What matters is showing up, falling, getting back up—and doing it aga
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Of course, you’re not as flexible as the seasoned yogis. Of course, yo…
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SAVE these WALL SIT VARIATIONS 👇🏼💥 If you want stronger quads, glutes…
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25K views · 125 reactions | Ako želiš isklesano tijelo prvo se pobrini za …
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Uvjerenja iz djetinjstva utječu na naše zdravlje u odrasloj dobi - An…
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