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How to STOP the Anxious-Avoidant Push-Pull Cycle #attachmentstyles
Why do anxious and avoidant partners get stuck in the same painful cycle over and over again? In this video, I explain what's really happening beneath the anxious-avoidant push-pull dynamic. While it looks like one person wants more closeness and the other wants more distance, both partners are actually trying to meet the same fundamental need ...
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Being cheated on creates one of the most confusing emotional experiences you'll ever face. One moment you want to walk away forever. The next, you want the very person who broke your heart to hold you and make the pain stop. That doesn't mean you're weak. It doesn't mean you're losing your mind. It means your nervous system is caught between two competing realities. The person who once represented safety has become the source of danger. Your pain tells you to run. Your attachment tells you to st
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Being cheated on creates one of the most confusing emotional experiences you'll ever face. One moment you want to walk away forever. The next, you want the very person who broke your heart to hold you and make the pain stop. That doesn't mean you're weak. It doesn't mean you're losing your mind. It means your nervous system is caught between two competing realities. The person who once represented safety has become the source of danger. Your pain tells you to run. Your attachment tells you to st
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