7-Day Meal Plan for Muscle Gain - The Basics of the Bodybuilder's Diet
7-Day Meal Plan for Muscle Gain - The Basics of the Bodybuilder's Diet
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Make circle flys part of your Beast routine this week by going on to BOD and giving it your all with the new Beast Up: Chest, Shoulders, and Tri workout. Get it here: http://bchbody.life/2964P4K | Body Beast
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🥦 Egg & Broccoli Protein Biscuits 🍳 High-protein, low-carb, and packed with flavor — these biscuits are your new meal prep MVP! Perfect for busy mornings or post-workout fuel 💪🏾 ✨ What’s inside: ▫️6 large eggs ▫️Broccoli, onion & garlic for that nutrient boost ▫️Almond coconut flour for a light, gluten-free texture ▫️Cottage cheese for creaminess ▫️Shredded mild cheddar ▫️Baking powder ▫️Salt & pepper for taste ▫️Optional collagen peptides for extra protein power Ready in just 30 minutes on
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🥦 Egg & Broccoli Protein Biscuits 🍳 High-protein, low-carb, and packe…
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