What’s in your calf processing procedure? Every farm has a different list based on their needs and environment. We start with “calf-friendly” vaccines and supplements, identification and castration with pain mitigation via Lidoband. We then make sure to record their birth weight, dip their navels and MOST IMPORTANTLY give them a little smooch. 😘 (or a cuddle if you prefer to not get crypto 😅) #calvingseason #cowvet #calfvet #vetmed #veterinarymedicine #beefcattle #ranching #cattle #cattlewelfa

Want a full leg workout with no equipment? Do this circuit: • 20 reverse lunges • 20 bodyweight squats • 20 calf raises • 20 lateral lunges • 20 single leg hip hinges • 20 curtsy lunges • 20 kickstand squats • 20 pogo hops • 20 split squats • Hold a horse stance for 60 seconds • 20 single leg lifts • 20 lateral leg lifts • 20 medial leg lifts • 20 kickbacks That’s a complete bodyweight leg workout in under 20 minutes. | Alejandro Matias