Chair Yoga | All levels | Hatha Yoga
35:13
YouTubeAkshaya Agnes
Chair Yoga | All levels | Hatha Yoga
Beginner friendly yoga using a chair. We will be working through different variations and sequences using just a chair that is sturdy and stable. The style of yoga is hatha. Suitable for seniors too.Hope you enjoy.. Much love Akshaya Agnes 🤎 Amazon Storefront: https://amzn.to/42do7lt Follow me on instagram @move.with.agnes I have videos that ...
9.9K views2 months ago
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