Comment YES if you’re over 40 and ready to step into your full power. I love this season now… but I didn’t always. When perimenopause hit, I really thought the weight gain, mood swings, brain fog, and “who is this person?” feeling were just going to last forever. I was doing all the right things. Still felt off. What changed wasn’t more restriction or more cardio. It was finally understanding what my body actually needed. And once I did? I felt stronger, clearer, and more confident than I did in
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Comment YES if you’re over 40 and ready to step into your full power. I love this season now… but I didn’t always. When perimenopause hit, I really thought the weight gain, mood swings, brain fog, and “who is this person?” feeling were just going to last forever. I was doing all the right things. Still felt off. What changed wasn’t more restriction or more cardio. It was finally understanding what my body actually needed. And once I did? I felt stronger, clearer, and more confident than I did in
9.6K views2 months ago
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Looking for life coaching? How does 300 hours FREE sound? Well... | Chalene Johnson
1:47
Looking for life coaching? How does 300 hours FREE sound? Well... | Chalene Johnson
8.4K viewsSep 4, 2018
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A Day In The Life! | Chalene Johnson
4:05
A Day In The Life! | Chalene Johnson
32.4K viewsJul 26, 2017
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"The ONE3ONE Method has changed my life" "I haven't felt this in control of food in my entire life" "I actually have the energy to play with my kids" "Every question was answered before I knew I had a question" Limited spots available! Join the movement: ➡️➡️ 131method.com | Chalene Johnson
1:01
"The ONE3ONE Method has changed my life" "I haven't felt this in control of food in my entire life" "I actually have the energy to play with my kids" "Every question was answered before I knew I had a question" Limited spots available! Join the movement: ➡️➡️ 131method.com | Chalene Johnson
604.9K viewsFeb 13, 2018
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THE CHALENE SHOW | MY STORY - Chalene Johnson Official Site
THE CHALENE SHOW | MY STORY - Chalene Johnson Official Site
Sep 16, 2014
chalenejohnson.com
Story time! Here's how my life changed... and it all started in my car. | Chalene Johnson
8:32
Story time! Here's how my life changed... and it all started in my car. | Chalene Johnson
89.5K viewsDec 21, 2017
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Finally...a self-improvement planner that empowers you to set and achieve goals without compromising your priorities or life balance! Get organized: 👉 smartlifepushjournal.com | Chalene Johnson
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Finally...a self-improvement planner that empowers you to set and achieve goals without compromising your priorities or life balance! Get organized: 👉 smartlifepushjournal.com | Chalene Johnson
28.6K viewsMar 2, 2018
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It's imporant to have something you do EVERY morning that improves your life. What is it for you? | Chalene Johnson
6.6K viewsSep 6, 2018
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0:46
Losing weight and keeping it off is a struggle so we created a simplified nutrition program to help you look AND feel amazing 💁🏼‍♀️ Our next cycle starts Monday! Reserve your spot during our Spring Sale today ➡️ https://bit.ly/2JyzVIC | Chalene Johnson
254.9K viewsApr 9, 2019
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Life is about learning to do things you couldn't do before. No point to this pursuit except that it makes me feel good and that seems to me a worthy enough cause. | Chalene Johnson
285.5K viewsNov 7, 2014
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0:58
A program that tells you to eat whatever you want?? How is that even possible?? "The ONE3ONE Method changed my life" "This has made me realize food can be enjoyable" "This program is AMAZING!!" "All the information is easy to understand" | Chalene Johnson
1.5M viewsFeb 8, 2018
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You’re mad. I get it. But I need to honor a certain group of people. Listen, I consider you my co-creator. Your feedback, suggestions, and questions have helped me to know what you need, how things are received, and how I can help. Your messages have been the most powerful and valuable business intel I have ever experienced. Priceless. But most days it is W O R K to get through even a fraction of those private messages. An overwhelming number of those messages are from people who truly want to t
289K viewsFeb 11, 2021
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3:09
A day in the life! Working out with my team, infrared sauna, beauty inspiration, and teenage problems, LOL! So what are your thoughts on infrared saunas? would you make it part of your eerily routine? | Chalene Johnson
52.1K viewsJul 28, 2017
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2:23
NEWS FLASH: the stories you tell yourself are just stories. Change your thinking, change your life. | Chalene Johnson
15.1K viewsAug 30, 2018
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3:16
🔥WEDNESDAY WISDOM: Every day is a gift and, I don't care how old you are and how healthy you are, you may not be here tomorrow. So, listen... you need to take care of some things. To make life easier for those who love you most. NOW. You're welcome. | Chalene Johnson
10.6K viewsJan 15, 2020
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If your hormones are out of sync, nothing works. Not the workouts. Not the diets. Not the supplements. You can do everything “right” and still feel bloated, tired, and stuck. That’s not willpower… that’s biology. Once I learned how to work with my hormones instead of fighting them, everything changed: energy, sleep, fat loss, mood, all of it. That’s exactly what I’m teaching in my free live training — the step-by-step Pinkprint to balance your hormones and feel like yourself again. Click below a
47.7K views6 months ago
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1:18
Your life changes based on the people you meet. When you have the right people surrounding you, hold on to them, treasure them, treat them like gold, and go the extra mile for them because they're gems. | Chalene Johnson
236 viewsJan 22, 2016
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0:48
Ready to Zap exhaustion, balance hormones, reduce the puff, and feel like yourself again!? Join this 14-Day Energy Boost created to help you get your spark back! Side effects may include: ✅ Having more energy ✅ Decreasing inflammation ✅ Being able to zip up your favorite jeans ✅ Enjoy satisfying sleep and wake up refreshed What WON'T be included: ❌ Rigid diets ❌ Depriving yourself ❌ Intense workouts Frankly, it p*sses me off that women believe that getting older means gaining weight, feeling les
30.2K viewsApr 23, 2025
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1:28
My friend Natalie was unable to slow down and prioritize her life. Her and I have something in common... we're workaholics. Her passion to grow her business and help others through health and fitness, is unquestionable. But the daily grind, and the constant hustle was causing her to feel burnt out... and her business was causing her to sacrifice time with her family. I relate to Natalie's struggle on a really personal level because I was at that same breaking point. Which is why I created SMART
24.3K viewsNov 2, 2016
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0:19
Ready to Zap exhaustion, balance hormones, reduce the puff, and feel like yourself again!? Join this 14-Day Energy Boost created to help you get your spark back! Side effects may include: ✅ Having more energy ✅ Decreasing inflammation ✅ Being able to zip up your favorite jeans ✅ Enjoy satisfying sleep and wake up refreshed What WON'T be included: ❌ Rigid diets ❌ Depriving yourself ❌ Intense workouts Frankly, it p*sses me off that women believe that getting older means gaining weight, feeling les
9.3K views11 months ago
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18:40
🚨 Let’s talk under eyes. What is working for you? ... Because you could be sleeping great, drinking your water, living your best life...and still wake up looking like ya pulled an all-nighter. 😩 If you’ve noticed more fine lines, puffiness, or dark circles lately...It’s the sneaky stuff no one tells you about midlife skin. In this episode, I’m spilling exactly what’s going on plus my new favorite instant under eye trick that actually works...have you tried it already? Let me know. -- and if yo
10.3K views5 months ago
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Because you’re seeing this, I know you are the truest of true Lifers. And I love you the most!! This Patreon page is created and designed for listeners (and lovers) of The Chalene Show — where I share top tips, simple strategies, practical steps and no BS for just about anything in life. Wednesday episodes of The Chalene Show are a little different. I just chat with you. Girlfriend to girlfriend. Relaxed. Rambling. Personal. From the heart. But — we’re going even deeper! The Extra Lifer episodes
84.7K viewsFeb 12, 2025
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1:50
You need to prioritize 30 minutes every morning for personal development! Every aspect of your life will change. I promise. Check out my new video for encouragement! | Chalene Johnson
20.4K viewsFeb 13, 2018
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0:29
What if you could boost your mood and happiness naturally, without relying on Big Pharma? Introducing: Happy Drops by Organifi. Happy Drops are daily superfood gummies that combine potent, clinically studied ingredients for natural mood-lifting, mental calmness, stress relief, and adaptogenic support – with ZERO negative side effects. 😌 Elevate your mood naturally ⛑️ Safe for daily use ⚡️ Fast-acting and powerful Embrace a life filled with joy. Try Happy Drops TODAY! | Chalene Johnson
146.9K viewsSep 26, 2024
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0:26
Imagine boosting your mood and happiness naturally, without relying on Big Pharma. Introducing: Happy Drops by Organifi. Happy Drops are daily superfood gummies that combine potent, clinically studied ingredients for natural mood-lifting, mental calmness, stress relief, and adaptogenic support – with ZERO negative side effects. 😌 Elevate your mood naturally ⛑️ Safe for daily use ⚡️ Fast-acting and powerful Embrace a life filled with joy. Try Happy Drops TODAY! | Chalene Johnson
14.6K views11 months ago
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1:55
how do you handle unexpected injury? | Chalene Johnson
28K viewsMay 17, 2018
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2:42
For decades, women have been given outdated advice about weight gain after 40. 🚫 "Work out harder. Eat less." But here's what's really happening... When your hormones decline, your body uses the next best thing to protect you…inflammation and body fat. You're not lazy. You're not broken. But your body did change the rules. Two breakthrough nutrients can help: ✅ Magnesium—shown to reverse obesity risk 💪 ✅ Berberine—2025 study called it "most powerful" for weight loss Stop the shame and support
169K views6 months ago
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2:05
After spending over a decade behind bars, Ryan learned a lot about the value of both emotional strength and physical strength. In this interview, he explains how he adjusted to a life in prison, how he worked out, and how he’s coping with this strange detour in his life. | Chalene Johnson
141.9K viewsMay 30, 2015
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0:13
Comment YES if you agree! I love aging. The clarity. The freedom. The IDGAF energy. I love being smarter, stronger, and more grounded than I’ve ever been. I just don’t love gravity. Makeup, tricks, and little upgrades don’t mean you’re aging “wrong” or that you’re not aging gracefully. It means you’re enjoying the version of you you’re in… and working with it. I’m not anti-aging. I’m age-maxing. You can love aging and still enjoy a little help. Those things are not opposites. Comment YES if you
61.9K views3 months ago
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0:39
One of my passions is helping others. I love teaching you the things I've learned to make life easier, more productive, and living your life in line with your priorities. If you have a desire to help others and can teach what you've learned, then you can start your own business! | Chalene Johnson
50.3K viewsAug 22, 2016
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