16 reactions · 3 comments | Cindy’s Exercise of the Week: Step 360 Burpee and Press - Kick any workout up a notch by adding this powerful move to your circuit! The Step360pro burpee and press is a combination movement that will really challenge your body. You can also do this exercise with hand weights if you don’t have an Step360pro - though you should because this piece of equipment is extremely versatile! | Cindy Whitmarsh Fitness | Facebook
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16 reactions · 3 comments | Cindy’s Exercise of the Week: Step 360 Bu…
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Happy holidays everyone! 🎄 I've been having a blast creating all these beautiful boards lately! These are a few of my favorites I've done so far. Do you need a charcuterie board for an upcoming event or holiday gathering? Send me a DM to order your personalized board today! | Cindy Whitmarsh Fitness
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Happy holidays everyone! 🎄 I've been having a blast creating all these b…
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1K views · 47 reactions | Here’s a cardio burn workout with my daughter Jaden Whitmarsh  Do each exercise for 30 seconds then repeat the workout 3-4 times! | Cindy Whitmarsh Fitness | Facebook
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1K views · 47 reactions | Here’s a cardio burn workout with my daug…
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25 reactions | ⚡ Shred your upper body in no time with my new workout routine! This workout includes push-ups, rows, and tricep presses- so get ready! Head to KUSI.com/Fitness for this workout and many more. | Cindy Whitmarsh Fitness | Facebook
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25 reactions | ⚡ Shred your upper body in no time with my new work…
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If you are looking for a workout to get in shape just in time for summer, you are in luck. KUSI fitness expert Cindy Whitmarsh is here to tell us about core training for strong abs! | Good Morning San Diego
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1.2K views · 38 reactions | Join me for a circuit workout! 珞 I love adding resistance bands to my workouts to switch things up. Resistance bands can help you gain muscle mass and tone, while also increasing your endurance. Try it out this week and let me know how it goes! | Cindy Whitmarsh Fitness | Facebook
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1.2K views · 38 reactions | Join me for a circuit workout! 珞 I love addi…
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USA final tournament! Jaden and Brooke took down Canada!⭐️ | Cindy Whitmarsh Fitness
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42 reactions · 7 comments | Happy Valentine’s Day! ❤️ Here’s my V…
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Won pool! Moving on to day 2! Go USA! | Cindy Whitmarsh Fitness
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I was hired to make a charcuterie board for a family recently and thi…
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20 reactions · 4 comments | All you need for these moves is a stabilit…
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Work your glutes with my new Booty Blaster workout 👇 1. Sumo W…
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