❌Stop doing DB kickbacks! . ❗️ Do this INSTEAD! . ⚠️I get it, it makes sense, an exercise that gets the tricep contracted quite nicely. In theory sure, but let’s break it down. . 👉When doing kickbacks, the only tension you’re actually getting is probably in the last 5-10 %of the movement when you’re contracting the tricep. That’s nonsense. . ⚠️Gravity is working against you and it actually doesn’t make any sense doing it with a DB, you’re better of doing overhead DB extensions. Grab a cable and
1:31
❌Stop doing DB kickbacks! . ❗️ Do this INSTEAD! . ⚠️I get it, it make…
31.7K viewsApr 2, 2024
FacebookJakub Maciaszek
Tricep Kickbacks: How-to, Benefits, and More
Tricep Kickbacks: How-to, Benefits, and More
May 28, 2019
HealthlineEmily Cronkleton
Dumbbell Tricep Kickback: How To Do & Muscles Worked
Dumbbell Tricep Kickback: How To Do & Muscles Worked
7 months ago
fitliferegime.com
How To Do Dumbbell Kickbacks (Forms & Benefits)
How To Do Dumbbell Kickbacks (Forms & Benefits)
Feb 11, 2022
steelsupplements.com
DB Banded Squat + Alternating Kick Backs LB FB
0:36
DB Banded Squat + Alternating Kick Backs LB FB
10.4K viewsJun 16, 2019
VimeoAnita Herbert
Dumbbell Kickback
0:51
Dumbbell Kickback
884K viewsAug 13, 2014
YouTubeLivestrongWoman
Single Arm Dumbbell Tricep Kickback
0:14
Single Arm Dumbbell Tricep Kickback
160K viewsFeb 29, 2020
YouTubeFunctional Bodybuilding
Essential Blind Spot Techniques for Defensive Backs
10.4K views8 months ago
TikTok1coachreal
Special Teams Guide to Mastering Field Position, Kickoffs, Kick Cove…
387 views9 months ago
YouTubeChampionship Productions
All DBs Must Know these 5 Moves
21.6K viewsJan 12, 2023
YouTubeGridironStuds / All Eyes DB Camp - Chad Wilson
Toned arms with this underrated movement Apply db kickbacks to …
114.8K viewsMay 28, 2023
TikTokgino.boom
1:37
Dumbbell Glute Kickback: How to
29.4K viewsMay 10, 2020
YouTubeHammer Fitness
0:27
Cable 45 Degree Kickback
20.9K viewsJan 26, 2022
YouTubeKiki Cunningham IFBB Bikini Bodybuilding Pro
Single Arm Dumbbell Tricep Kickback
20.6K viewsJan 11, 2022
YouTubeOPEX Fitness
Standing Banded Kickback
107.6K viewsMar 29, 2021
YouTubeOPEX Fitness
Drop in comment who could use some work ? Db drills
48.5K viewsSep 19, 2022
TikTokross_500
Dumbbell Tricep Kickback
238K viewsJan 11, 2022
YouTubeOPEX Fitness
0:25
Kickback Demonstration
147.6K viewsApr 29, 2013
YouTubeCarl Groombridge
1:40
Glute Kickbacks | Dumbbells
24.8K viewsSep 11, 2020
YouTubeAllison Ethier
4:46
Federal Anti-Kickback Statute
278.8K viewsNov 21, 2011
YouTubeOIGatHHS
1:30
How To: Tricep Kickback (Dumbbell)
3.2M viewsNov 20, 2010
YouTubeScottHermanFitness
0:59
Dumbbell Kickback - Triceps Exercise
19.9K viewsFeb 9, 2015
YouTubeMyTraining App
0:35
Tricep Kickback | Nuffield Health
92.6K viewsJun 16, 2016
YouTubeNuffield Health
0:17
The Chest-Supported Triceps Kickback
52.5K viewsNov 17, 2020
YouTubeTestosterone Nation
0:49
Dumbell Tricep Kickback Exercise Demonstration
33.9K viewsMar 18, 2020
YouTubeFITBODY with Julie Lohre
0:32
DB Chest Supported Rear Delt Fly
172.9K viewsJan 19, 2020
YouTubeFunctional AF
1:35
How to Dumbbell Squat | Mike Hildebrandt
2.7M viewsJan 4, 2017
YouTubeBodybuilding.com
1:53
How to Perform Dumbbell Triceps Kickback Exercise
735.2K viewsJan 23, 2014
YouTubeBuff Dudes
1:15
How to Perform Kick Backs Exercise
235.7K viewsNov 30, 2015
YouTubeFeeding Your Fire Fitness
2:36
How to perform Tricep Kickbacks (Dumbbell)
15.9K viewsMar 21, 2015
YouTubeBrian Schmitt Fitness
See more videos
Static thumbnail place holder