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I explain the dawn phenomenon—those morning hormones push sugar into your blood, and if insulin isn’t working right, levels stay high. Let me guide you to fixing the root problem! #BloodSugarSupport #DawnPhenomenon #HealthyLiving 🌅❤️
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Why is your blood sugar high in the morning? Fasting blood sugar can sometimes be higher after an overnight fast because of the dawn phenomenon, a natural early-morning release of hormones that signals the liver to release stored glucose. In some people, insulin resistance may make it harder to manage that rise. Today's video explains why a high morning reading isn't automatically caused by breakfast or last night's meal, and why repeated patterns may deserve a closer look at overall metabolic h
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