Dead Bug - Abdominal / Core Exercise Guide
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YouTubeBodybuilding.com
Dead Bug - Abdominal / Core Exercise Guide
Start A FREE 30 Day Trial Now: https://bbcom.me/free-30-Day-Trial Shop Supplements, Vitamins and More! https://bbcom.me/shop Fitness model Jen Jewell shows you how to do the dead bug abdominal / core exercise. | Dead Bug Instructions | 1. Begin lying on your back with your hands extended above you toward the ceiling. 2. Bring your feet, knees ...
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Dead Bug Exercise: Step-by-Step Guide
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Short videos

1:13
Dead Bug - Abdominal / Core Exercise Guide
2.8M viewsDec 12, 2013
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