Are you struggling with the kipping HSPU? In this video I break down HSPU's step by step in slow motion. If you knew that you could learn how to do kipping HSPU's efficiently for free would you do it? Well you can! Click the link in the first comment below for my free guide to HSPU's. | WODprep
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Are you struggling with the kipping HSPU? In this video I break down HSPU's step by step in slow motion. If you knew that you could learn how to do kipping HSPU's efficiently for free would you do it? Well you can! Click the link in the first comment below for my free guide to HSPU's. | WODprep
297.6K viewsJul 11, 2017
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|Deficit HSPU Expectation vs Reality!| . We’ve all been there 🙋🏽‍♂️🙋🏻‍♀️ _ @chuckbennington & Soul Sean shows us what we think we may look like vs what we do 😂 _ Anyone else remember the first time they tried deficit HSPU? _ The good news - next week we will rewind a bit and work on how to build a stronger HSPU foundation so you’re ready for some badass deficit work 👊🏼 _ #hspu #hspushups #handstandpushups #fitnessfail #cfgymnastics #crossfit | CrossFit Preferred Course: The Gymnastics Cou
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|Deficit HSPU Expectation vs Reality!| . We’ve all been there 🙋🏽‍♂️🙋🏻‍♀️ _ @chuckbennington & Soul Sean shows us what we think we may look like vs what we do 😂 _ Anyone else remember the first time they tried deficit HSPU? _ The good news - next week we will rewind a bit and work on how to build a stronger HSPU foundation so you’re ready for some badass deficit work 👊🏼 _ #hspu #hspushups #handstandpushups #fitnessfail #cfgymnastics #crossfit | CrossFit Preferred Course: The Gymnastics Cou
2.2K viewsJan 11, 2019
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El déficit HSPU no es un inicio, es una progresión avanzada. En este reel, Cris te muestra los puntos clave para llevar tu fuerza y control al siguiente nivel solo si ya dominas la HSPU estricta. El enfoque es simple: más rango, más estabilidad y mayor conciencia corporal, elementos que construyen fuerza real y segura. Si ya tienes la base, este es tu siguiente paso; si no, sigue trabajando—todo llega a su tiempo. Entrena mejor, entrena consciente. #crossfit #fitness #fitnessmotivation #gimnasio
1:20
El déficit HSPU no es un inicio, es una progresión avanzada. En este reel, Cris te muestra los puntos clave para llevar tu fuerza y control al siguiente nivel solo si ya dominas la HSPU estricta. El enfoque es simple: más rango, más estabilidad y mayor conciencia corporal, elementos que construyen fuerza real y segura. Si ya tienes la base, este es tu siguiente paso; si no, sigue trabajando—todo llega a su tiempo. Entrena mejor, entrena consciente. #crossfit #fitness #fitnessmotivation #gimnasio
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