Vacanta Mare : Manastirea de taici - spectacol full ! | Ciufutu'
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Voici une routine de Tai Chi Chuan que vous pouvez pratiquer chaque jour. Elle est destinée aux débutants avec des mouvements simples à exécuter. Essayez tout simplement de reproduire mes mouvements. Vous découvrirez les 2 premières postures de la Forme 24 (enchainements de 24 postures) : - L’ouverture - Séparer la crinière du cheval #taichimaster #taichiqigong #taichiquan #taichichuan #taichi | Art du Tai Chi
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