🌿 Day 29 | This Is What Healing Looks Like: Feeling Safe in Your Body Safety isn’t always peaceful at first — sometimes it’s terrifying. When you’ve lived your whole life in survival mode, peace feels unnatural. Quiet feels suspicious. Stillness feels unsafe. You’ve spent so long scanning for danger that when the world finally calms down, your nervous system doesn’t know what to do with it. I used to double-check the locks a dozen times. I knew every exit in every room. My body was always brace
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