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TikTokdrtrishapasricha
Why Fiber Is For Your Gut Microbes — Not You
Learn why humans can’t digest fiber, how gut microbes ferment it, and which high-fiber foods feed your microbiome. #guthealth #fiber #microbiome #healthyeating Trisha Pasricha(@drtrishapasricha). original sound - Trisha Pasricha. Surprise: Fiber isn’t for you. It was never meant for you. Yep. You cannot digest fiber. You don’t possess the ...
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China itu raja karbon aktif dunia (sekitar 36% produksi global), tapi nyaris gak punya kelapa. Mereka beli arang kelapa Indonesia yang murah, diproses, dikasih merek, jual ke seluruh dunia. Dari Batam aja 36 ribu ton per tahun lari ke China. Sampai kapan mau begini? #ekspor #indonesia #china #karbonaktif
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