How to Stay Sober: 13 Strategies for Maintaining Sobriety
How to Stay Sober: 13 Strategies for Maintaining Sobriety
4 months ago
verywellmind.com
3.2K views · 264 reactions | The press at the end almost took me out so be forewarned. SHOUT OUT TO @trainingwithday5 for staying true to the community | Thomas Pasos | Facebook
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3.2K views · 264 reactions | The press at the end almost took me o…
13.7K views1 month ago
FacebookThomas Pasos
I would say bent over barbell rows are the SECOND best back exercise and a key piece of the puzzle that is mastering pull-ups! Give them a try. Don’t be afraid to spam them in high frequency. This is how you will develop a good mind-muscle connection… something that is ESSENTIAL for engaging your lats. Programs/links: • The Fitness Dailies 📚 • The Ultimate Workout Split 📕 #soberfitness #sober #fitness #recovery #health #diet #wellness #mentalhealth #happy #fitnessdailies #dailies #Workout #12s
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I would say bent over barbell rows are the SECOND best back exercis…
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FacebookSober.Fitness
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