Suni Lee training a full twisting double layout! 🔥 🎥 @sunisalee | Inside Gymnastics

Originator of the Day: Betsy Hamm (USA/Florida) FFSO full twisting layout stepout!😍😍😍 @elizabethjosephinehamm @gatorsgym | International Gymnast Magazine

Gorgeous full-twisting layout stepout from Gabrielle Diaz of La Fleur's Gymnastics in Tampa, Florida, originated by Betsy Hamm (sister of Paul and Morgan) at Iowa State. | International Gymnast Magazine

224K views · 4.5K reactions | Flashback: 2010 Lucas Fischer SUI HB Def and BEAUTIFUL inverts to full twisting layout jaeger! Video: @lucasfischer_official | International Gymnast Magazine | Facebook

Flashback: 2020 Chellsie Memmel (USA) BB/VT/FX training😍😍 VT - double.twisting yurchenko FX - 2.5.twist, Dos Santos 2 Floor beam - FFSO pike arabian, FF full twisting layout stepout 😍 Video: @cmemmel23 | International Gymnast Magazine

You don’t even need to ask I GOT YOU ✊🏾✊🏾✊🏾 Believe it or not, the actual name for a full is a full twisting LAYOUT. When I compose my tumbling book, I’m going to rename it to LAYOUT twisting full because a lot of people completely ignore the layout aspect of skill! 💯 For all you athletes working on layout twisting fulls, remember to SET!!! 🕕 🕗 And then set some MORE!!!! 🕗🕘 And then set a little longer.... 🕙 AND then initiate your spin. Otherwise, you’ll need a lifeguard! #Baywatch #Han