Aujourd’hui c’était grosse séance cuisses pour garder proportion et symétrie entre le haut et le bas du corps 🦵🔥 Axe principal : le hack squat, puis on a enchaîné belt squat, leg extension, leg curl, banc spinaux et mollets squat belt . Travail propre, profond, contrôlé… on construit du solide 💪 #legday #muscu #fitnessfr #workoutfr #cuisses
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Aujourd’hui c’était grosse séance cuisses pour garder proportion et symétrie entre le haut et le bas du corps 🦵🔥 Axe principal : le hack squat, puis on a enchaîné belt squat, leg extension, leg curl, banc spinaux et mollets squat belt . Travail propre, profond, contrôlé… on construit du solide 💪 #legday #muscu #fitnessfr #workoutfr #cuisses
2.6K views4 months ago
TikTokserial.coach.fred
The #Gumraah trailer has struck the right chord with the reviewers. 🫶🏻 https://bit.ly/Gumraah-OfficialTrailer @adityaroykapur @mtofficial2016 #VedikaPinto #VardhanKetkar @RonitBoseRoyOfficial @MuradKhetani #BhushanKumar #KrishanKumar #AnjumKhetani @Cine1StudiosOfficial @tseriesmusic #ShivChanana #NeerajKalyan @MukeshChhabraCC @aksnash #VineetMalhotra | T-Series Films
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The #Gumraah trailer has struck the right chord with the reviewers. 🫶🏻 https://bit.ly/Gumraah-OfficialTrailer @adityaroykapur @mtofficial2016 #VedikaPinto #VardhanKetkar @RonitBoseRoyOfficial @MuradKhetani #BhushanKumar #KrishanKumar #AnjumKhetani @Cine1StudiosOfficial @tseriesmusic #ShivChanana #NeerajKalyan @MukeshChhabraCC @aksnash #VineetMalhotra | T-Series Films
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FacebookT-Series Films
Har kahani ke do pehlu hote hain,Sach aur Jhooth; lekin iss kahani ke pehlu hain Gunaah aur Gumraah! 🚨🕯️ #Gumraah Trailer Out Now! https://bit.ly/Gumraah-OfficialTrailer @adityaroykapur @mtofficial2016 #VedikaPinto #VardhanKetkar @RonitBoseRoyOfficial @MuradKhetani #BhushanKumar #KrishanKumar #AnjumKhetani @Cine1StudiosOfficial @tseriesmusic #ShivChanana #NeerajKalyan @MukeshChhabraCC @aksnash #VineetMalhotra | T-Series Films
2:24
Har kahani ke do pehlu hote hain,Sach aur Jhooth; lekin iss kahani ke pehlu hain Gunaah aur Gumraah! 🚨🕯️ #Gumraah Trailer Out Now! https://bit.ly/Gumraah-OfficialTrailer @adityaroykapur @mtofficial2016 #VedikaPinto #VardhanKetkar @RonitBoseRoyOfficial @MuradKhetani #BhushanKumar #KrishanKumar #AnjumKhetani @Cine1StudiosOfficial @tseriesmusic #ShivChanana #NeerajKalyan @MukeshChhabraCC @aksnash #VineetMalhotra | T-Series Films
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FacebookT-Series Films
When serial dating going wrong | Coach Greg Adams
1:26
When serial dating going wrong | Coach Greg Adams
3K viewsFeb 25, 2025
FacebookCoach Greg Adams
Gumraah karna inke khoon mein hai! 🪛 Tune into official Title Track from #Gumraah now! 🎶 Aditya Roy Kapur Mrunal Thakur #VedikaPinto #VardhanKetkar Ronit Boseroy Murad Khetani #BhushanKumar #KrishanKumar #AnjumKhetani Cine1 Studios T-Series Films Abhijit Vaghani Sachet-Parampara #BhriguParashar #AftabKhan Vatsal Chevli #ShivChanana #NeerajKalyan Mukesh Chhabra Casting Co. Anurag Sinha #VineetMalhotra | T-Series
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Gumraah karna inke khoon mein hai! 🪛 Tune into official Title Track from #Gumraah now! 🎶 Aditya Roy Kapur Mrunal Thakur #VedikaPinto #VardhanKetkar Ronit Boseroy Murad Khetani #BhushanKumar #KrishanKumar #AnjumKhetani Cine1 Studios T-Series Films Abhijit Vaghani Sachet-Parampara #BhriguParashar #AftabKhan Vatsal Chevli #ShivChanana #NeerajKalyan Mukesh Chhabra Casting Co. Anurag Sinha #VineetMalhotra | T-Series
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FacebookT-Series
Get ready for a badass thriller 💥🪛 #Gumraah in cinemas , in just 2 days! 🎟️ Aditya Roy Kapur Mrunal Thakur #VedikaPinto #VardhanKetkar Ronit Boseroy Murad Khetani #BhushanKumar #KrishanKumar #AnjumKhetani Cine1 Studios T-Series Films #ShivChanana #NeerajKalyan Mukesh Chhabra Casting Co. Anurag Sinha #VineetMalhotra | T-Series
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Get ready for a badass thriller 💥🪛 #Gumraah in cinemas , in just 2 days! 🎟️ Aditya Roy Kapur Mrunal Thakur #VedikaPinto #VardhanKetkar Ronit Boseroy Murad Khetani #BhushanKumar #KrishanKumar #AnjumKhetani Cine1 Studios T-Series Films #ShivChanana #NeerajKalyan Mukesh Chhabra Casting Co. Anurag Sinha #VineetMalhotra | T-Series
19.9K viewsApr 5, 2023
FacebookT-Series
Ye bass Gumraah nahi karta, hasata bhi hain! 🫱🏼‍🫲🏽😊 #Gumraah in cinemas, book your tickets now 👇🏼 https://bookmy.show/Gumraah Aditya Roy Kapur Mrunal Thakur #VedikaPinto #VardhanKetkar Ronit Boseroy Murad Khetani #BhushanKumar #KrishanKumar #AnjumKhetani Cine1 Studios T-Series Films #ShivChanana #NeerajKalyan Mukesh Chhabra Casting Co. Anurag Sinha #VineetMalhotra Deepak Kalra | T-Series
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Ye bass Gumraah nahi karta, hasata bhi hain! 🫱🏼‍🫲🏽😊 #Gumraah in cinemas, book your tickets now 👇🏼 https://bookmy.show/Gumraah Aditya Roy Kapur Mrunal Thakur #VedikaPinto #VardhanKetkar Ronit Boseroy Murad Khetani #BhushanKumar #KrishanKumar #AnjumKhetani Cine1 Studios T-Series Films #ShivChanana #NeerajKalyan Mukesh Chhabra Casting Co. Anurag Sinha #VineetMalhotra Deepak Kalra | T-Series
53.1K viewsApr 11, 2023
FacebookT-Series
0:33
Entertainment ka pura package hai yeh🔥🥰 #Gumraah in cinemas, book your tickets now. https://m.paytm.me/gumraah Aditya Roy Kapur Mrunal Thakur #VedikaPinto #VardhanKetkar Ronit Boseroy Murad Khetani #BhushanKumar #KrishanKumar #AnjumKhetani Cine1 Studios T-Series Films #ShivChanana #NeerajKalyan Mukesh Chhabra Casting Co. Anurag Sinha #VineetMalhotra Deepak Kalra | T-Series
29.4K viewsApr 12, 2023
FacebookT-Series
1:01
Its Fri-YAYYYY for us! Thank you so much for all your comments. 🫶🏻❤️ Watch the trailer if haven't already! 👇 https://bit.ly/Gumraah-OfficialTrailer Aditya Roy Kapur Mrunal Thakur #VedikaPinto #VardhanKetkar Ronit Boseroy Murad Khetani #BhushanKumar #KrishanKumar #AnjumKhetani Cine1 Studios T-Series Films #ShivChanana #NeerajKalyan Mukesh Chhabra Casting Co. Anurag Sinha #VineetMalhotra | T-Series
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FacebookT-Series
2:15
Mangal Lakshmi 21st July 2025: Mangal Ko Ishana Ne Kiya Gumraah, Ishana Ne Ki Badi Gadbad | On Location Colors TV Serial Mangal Lakshmi stars Deepika Singh As Mangal Saxena, Naman Shaw As Adit Saxena, Urvashi Upadhyay As Kusum (Adit's Mother) Jia Mustafa As Saumya (Adit's Gf) Sanika As Lakshmi (Mangal's Sister), Shubham Dipta As Kartik (Lakshmi's Husband), Riya Doshi As Ridhi (Kartik's Sister) Ruhan Kapoor As Akshat (Mangal's Son) Arshiya Sharma As Ishana, (Mangal's Daughter) Kapil Nirmai As Kap
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‘Gumraah’ trailer: Crime thriller stars Aditya Roy Kapur in a double role, Mrunal Thakur as a cop
Mar 23, 2023
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Netflix India on Instagram: "Not really complaining but aise efforts toh hum bhi deserve karte hai 👉👈 Watch Gumraah, a thrilling murder mystery, now streaming 🤨 . . . . . #Gumraah #GumraahOnNetflix @adityaroykapur @mrunalthakur @vedikapinto @v__________k @ronitboseroy @muradkhetani #BhushanKumar #KrishanKumar @anjummurad @cine1studios @tseriesfilms @tseries.official @shivchanana @neerajkalyan24 @castingchhabra @aksnash @vineetmalhotra"
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