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36:42
YouTubeCaroline Girvan
HIIT The Glutes - High Intensity Glute Workout - No Equipment
HIIT the glutes! A fun take on HIIT! We will be completing movements involving the entire lower body, primarily the glutes however the staples will be upper body triceps and chest! The timer will be on for 30 seconds of work, 15 seconds rest. Most of the exercises are performed for 2 sets per side! There is a staple and it is focused on upper ...
356.5K viewsApr 4, 2021
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HIIT Bodyweight glutes workout at home ⚡️#glutes #bodyweight #trending #fypシ #viral
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