Delicious Okra Recipes for Every Day

These cinnamon apple muffins are 77 calories and 7g of protein each and this recipe makes 12 muffins! The macros do not include the optional topping. Ingredients: 🧁 1/2 cups @KodiakCakes pancake mix 🧁 2 scoops vanilla protein powder 🧁 1 cup zero calorie sugar 🧁 1 tsp baking powder 🧁 2 tsp cinnamon 🧁 1 tsp vanilla 🧁 2/3 cup applesauce 🧁 3 eggs 🧁 3/4 of an apple (diced) 🧁 Optional topping: the rest of the diced apple, water, cinnamon, and cool whip Instructions: To a bowl, combine the pa

Healthy Meal Inspiration from Eating With a Baddie

Exploring Lacinato Kale: My Favorite Garden Gem

the salad that turned me from a kale skeptic into a kale person. A simple Kale and White Bean Salad with avocado and a lemony dressing 🤤 so much flavor nutrition like dietary fiber for gut health, & heart-healthy fats that support brain health & hormone health! And yes, this is a copycat of the infamous Erewhon Kale Salad ❤️ feel free to replace kale with spinach or mixed greens! Full recipe below👇🏼or grab it here: https://mallorythedietitian.com/kale-and-white-bean-salad/ INGREDIENTS • 8 c k

Air Fryer Kale Chips | How to cook Kale Chips in the Air Fryer