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Square hips or square glutes to more of a heart shape glute and silhouette 🫶 the quads, lower glute max and even the smaller hip flexors are going to be the most helpful in creating a differential in width between the upper and lower hip, having stronger hips and legs are extremely beneficial in longevity and bone strength!! #dreambody #hips #glutes #athomeworkout #hipflexors
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The hip joint is a stable, ball-and-socket synovial joint connecting the femur (thigh bone) to the acetabulum of the pelvis. It supports body weight and allows for a wide range of motion—including walking, running, and rotation—due to its structure, which includes cartilage, strong ligaments, and muscles. #fyp #f
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During a total hip replacement, the damaged femoral head (the ‘ball’ of your hip joint) is removed and replaced with an artificial implant designed to restore motion and relieve pain. Patients often ask: Do I get my hip bone back? In most cases, no. The removed bone is typically sent to pathology for routine evaluation and then disposed of according to medical regulations. While some facilities may allow patients to request it, this is uncommon and depends on hospital policy and local regulation
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