The Right Way to Unlock Your Lymphatic System
2:00
YouTubeChelsey Jean
The Right Way to Unlock Your Lymphatic System
You've heard of dry skin brushing, but this is a step up from that. Most people start at the feet when they do lymphatic massage... and that's actually the wrong place to begin. If your chest is congested, there's nowhere for the fluid below to drain to. So nothing moves. You're just pushing stuck fluid around. Think of your body like a hose ...
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