Improve your backstroke rotation, body position, and pull with these swimming tips! 🤓 Watch the full video: https://youtu.be/rpjOiXerg0E | MySwimPro
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Improve your backstroke rotation, body position, and pull with these …
56.5K viewsOct 6, 2021
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115K views · 2K reactions | 勞 Knowledge bomb: Backstrokers used to do breaststroke kick.  Here’s what else you need to know to swim modern-day backstroke.  #swimtips #swimmingtechnique #swimming | U.S. Masters Swimming | Facebook
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115K views · 2K reactions | 勞 Knowledge bomb: Backstrokers u…
50.8K views4 weeks ago
FacebookU.S. Masters Swimming
🏊‍♂️ What is Backstroke? It’s the only competitive stroke swum on your back! Swimmers alternate arm strokes, rotate their bodies, and use a flutter kick, typically kicking three times for each stroke. First seen in the Olympics in 1900, backstroke evolved into its modern form by the 1930s. Races are held over 50, 100, and 200 yards/meters, each requiring a mix of speed and endurance. It’s also the second stroke in the individual medley and the first in a medley relay. Let’s dive in! 🏅 | U.S. M
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🏊‍♂️ What is Backstroke? It’s the only competitive stroke swum on …
38K views8 months ago
FacebookU.S. Masters Swimming
28K views · 401 reactions | There are three major parts of backstroke that every swimmer should focus on to improve: underwaters, the pull, and rotation ✅️ Comment the word BACKSTROKE and we'll send you our guide to perfect backstroke technique! | MySwimPro | Facebook
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28K views · 401 reactions | There are three major parts of backstroke th…
13.6K views3 weeks ago
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The Backstroke Drill EVERY Swimmer Should Try! #swimtechnique #backstroke #swimming
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The Backstroke Drill EVERY Swimmer Should Try! #swimtechn…
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