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Conquer Your First Ironman: Essential Prep Tips for Success!

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Conquer Your First Ironman: Essential Prep Tips for Success!

Thinking about tackling your first Ironman but not sure where to start? This episode is for you! We dive into the true essentials of Ironman training—structured plans, the importance of brick workouts, mastering your race-day nutrition, and why recovery is just as critical as training. You'll hear honest advice to help you crush doubts ...

Ironman Training Tips with Jeff the Land Shark

Ironman Training Tips with Jeff the Land Shark

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66 Days to Ironman | 20-Week Training Plan Diary

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