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3 Types Of Lube You Can Use During Sex | SELF
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Choosing the right lube matters more than most people realize. Just because something feels slippery doesn’t mean it’s safe. Skip the shampoo, conditioner, lotion, baby oil, Vaseline, and cooking oils. They can irritate sensitive tissue, increase the risk of infection, or damage condoms. Water-based lube is a solid choice, but you’ll likely need to reapply. Silicone-based lube lasts much longer and is my go-to for anal sex. Just don’t use it with silicone toys. Your lube should make sex better,
0:52
Choosing the right lube matters more than most people realize. Just because something feels slippery doesn’t mean it’s safe. Skip the shampoo, conditioner, lotion, baby oil, Vaseline, and cooking oils. They can irritate sensitive tissue, increase the risk of infection, or damage condoms. Water-based lube is a solid choice, but you’ll likely need to reapply. Silicone-based lube lasts much longer and is my go-to for anal sex. Just don’t use it with silicone toys. Your lube should make sex better,
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Check your lube before you use it. If you’re using it for anal sex, one ingredient I recommend avoiding is glycerin. Glycerin can pull moisture out of the delicate lining of the anal canal, increasing the risk of irritation, micro tears, and discomfort. It can also promote the overgrowth of yeast and bacteria in some people. A good lube should reduce friction, not create new problems. Go check the label. If glycerin is near the top of the ingredient list, it may be time to find a better option.
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