Jen Selter on Instagram: "The human body is the coolest piece of art we’ll ever get to live in. This was a medically accurate body art painting on my back to show what we really look like underneath the skin. Danny Quirk painted every detail by hand years ago at the Bodies Revealed exhibit at the Liberty Science Center and it took about 4 hours 😭 Still cannot believe I sat still that long with my ADHD 😂 One of the wildest shoots I’ve done to this day. Who remembers it?!"

Jen Selter on Instagram: "It’s never too late to start. Never too late to feel stronger, healthier, more confident. Start now .. it’s all about longevity. ⠀ To anyone watching this: 👉 You’re not too old. 👉 You’re not too out of shape. 👉 You’re not too far gone. ⠀ Start with one small step. And keep going. ⠀ Your future self will thank you ❤️ #FitnessMotivation #WorkoutMotivation #AgeIsJustANumber #NoExcuses"

Jen Selter on Instagram: "New year, new focus on health and optimizing well-being . Starting 2025 with red light therapy while getting my steps in AND post-workout recovery on a PEMF mat. Here’s why it’s a game-changer for wellness: -Red light can help support a healthy inflammatory response, promotes energy, may aid in recovery and so much more. -PEMF therapy supports circulation, helps with soreness after exercise, and can support flexibility. Because self-care isn’t just about working hard..i