1.7K views · 25 reactions | Session structure allows both the client and therapist to be on the same page and maintain the flow from session to session. | Beck Institute for Cognitive Behavior Therapy | Facebook
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2.7K views · 117 reactions | In this video, Dr. Judith S. Beck addresses the effectiveness of Cognitive Therapy in complex cases. Dr. Beck describes how research supports the use of Cognitive Therapy in both mild and complex cases. She also explains the role of insight in Cognitive Therapy and the importance of using insight to formulate action plans to promote functioning outside of therapy sessions. | Beck Institute for Cognitive Behavior Therapy | Facebook
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11K views · 119 reactions | In an interview with Dr. Judith Beck, Dr. Aaron Beck discusses who influenced him in his development of CBT. Dr. Beck did not agree with the theory of psychoanalysis, but found Albert Ellis and George Kelly were researching and theorizing similarly to him. The information he gathered provided him with the structure to form his cognitive theory. | Beck Institute for Cognitive Behavior Therapy | Facebook
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One way that CBT is different from traditional psychotherapy is the sessions are more structured. Watch Dr. Judith Beck explain why we structure sessions and discuss why some therapists might be hesitant to do so. | Beck Institute for Cognitive Behavior Therapy
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