5 exercises to STRENGTHEN arthritic knees WITHOUT more pain
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YouTubeAlyssa Kuhn, Arthritis Adventure
5 exercises to STRENGTHEN arthritic knees WITHOUT more pain
Increase strength without increasing pain If you have difficulty finding ways to build strength when dealing with arthritic knee pain, I have the exercises just for you. As a physical therapist specializing in helping those with osteoarthritis, these continue to be the top 5 ways to get stronger knees without flaring up pain. Research continues ...
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