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Bench press 101 Collab with @Jennifer Thompson. #bench #benchpress #bodybuilding #powerlifting #workout #fitness #fit #strong #exercise #BBPlayDate #chestday #workoutplan #gym #athlete #health
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TikToksquatuniversity
Increase your bench press with this drill from @Jennifer Thompson #powerlifting #strong #gym
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Want to boost your bench press & take it to the next level? Here’s a drill that can help! Heavy holds (something I’ve learn in the past about from @jenthompson132) is an excellent way to prepare your body for lifting heavy! . Shout out @scottsdalecombine for the opening stitched video & @muscleandmotion for the amazing anatomy graphics | Squat University
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Heavy iso holds with @Scottsdale Combine🌵🏋️‍♂️ & @Jennifer Thompson #bench #benchpress #powerlifting #workout #gym #fitness #strong #fit #athlete #football #chestday #bodybuilding
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