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💪 Are you making this common push-up mistake? Push-ups might look simple, but small changes in your technique can make a big difference in how the exercise feels and which muscles do the work. One of the most common mistakes? Flaring your elbows too far out to the sides. 👀 When your elbows point almost straight outward, the movement can place unnecessary stress on your shoulders, especially if you lack the strength or mobility to control that position. ✅ Here’s how to improve your push-up form
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