Do you know REFIT® to be a place where every BODY belongs? We hope so, and this week’s YouTube choreography is the perfect example: a quick, 3-minute movement series designed for EVERY body. 💪 This choreography is all about repeatable patterns that make it easy to follow, fun to perform, and perfect for building strength. With a focus on lower-body and core engagement, you’ll feel every squat, step, and side-to-side movement working for you. The magic of this song is in its consistency - the pa
Do you know REFIT® to be a place where every BODY belongs? We h…
2K views1 month ago
FacebookREFIT Revolution
💕 This REFIT® choreography to John Duff’s remix of Hopelessly Devoted to You (from the Grease soundtrack) is the perfect addition to your low-impact cardio playlist. With upbeat, playful moves that are easy to follow and a song that’s just plain fun to sing, you’ll get your heart pumping without high-impact strain. Why you’ll love it: -Low-impact cardio choreography that’s easy on the joints (great for a pre-cooldown) -Joyful, sing-along vibe thanks to the Grease Soundtrack! -Simple, repetitive
💕 This REFIT® choreography to John Duff’s remix of Hopelessly Devote…
2.3K views2 months ago
FacebookREFIT Revolution
2.2K views · 60 reactions | Here's a song that will get stuck in your head... | REFIT Revolution | Facebook
0:16
2.2K views · 60 reactions | Here's a song that will get stuck in your he…
2.3K views2 weeks ago
FacebookREFIT Revolution
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