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Reformer on the Mat⁣ 🔥⁣ ⁣ Get the reformer studio experience at home with these mat moves! 🏷 Save this post for a full body pilates workout that will leave you feeling strong, mobile, and super connected to your core 🔥⁣ Focus on your breath, start slowly to refine your form, then pick up the pace to find your flow.⁣ ⁣ 1️⃣Semi Circle Bridge⁣ -keep eyes on the ceiling. inhale to lift hips, exhale to lower and extend leg⁣ 2️⃣Backstroke⁣ -be precise when articulating spine back down to mat. inhal
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$24.99
Refrigerator Liners Non Slip 17.7in X 12ft Roll, Absorbent Fridge Liners And Fresh-Keeping Fridge Shelf Liners, No Adhesive Shelf Liners For
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