Split Workout Schedule: What To Know and Examples
Split Workout Schedule: What To Know and Examples
6 months ago
HealthlineTyler Read,BSc,CPT
The Ultimate Guide to Doing the Splits
1:43
The Ultimate Guide to Doing the Splits
31K viewsOct 25, 2018
YouTubeLifeOfMissO
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.6M viewsFeb 1, 2022
YouTubeDaniela Suarez
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
839.1K viewsFeb 23, 2015
YouTubePsycheTruth
How To Get SPLITS - In ONE DAY!
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
Tips And Tricks On How To Do The Splits
1:50
Tips And Tricks On How To Do The Splits
29.1K viewsNov 9, 2015
YouTubeGymnash
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, How To Tutorial Routine
27:04
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, Ho…
298.7K viewsDec 2, 2015
YouTubePsycheTruth
5:22
5-Minute Yoga Stretch Routine to Work Up to the Splits | Class FitSu…
367.7K viewsMay 15, 2016
YouTubePS Fit
18:11
If You Want to Learn How to Do the SPLITS - Watch This Stretching Vi…
428.9K viewsFeb 27, 2023
YouTubeLily Amos
19:41
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Fle…
289.4K viewsJan 26, 2014
YouTubePsycheTruth
10:29
The Best 4-Day Workout Split for Muscle Growth (Strength & Hypert…
610.2K viewsNov 29, 2020
YouTubemusclemonsters
30:03
30 minute DEEP STRETCH Yoga for Splits
108.8K viewsJul 2, 2018
YouTubeSarahBethYoga
16:10
15 MIN STRETCHES TO GET YOUT SPLITS | INTERMEDIATE LEVEL | …
73.2K viewsOct 8, 2021
YouTubeDaniela Suarez
5:16
Splits Tutorial - How to Get Your Splits Quickly
223.1K viewsNov 16, 2013
YouTubeFit For A Feast
16:52
Flexibility Stretches For How To Do The Splits - Stretch Routine & Tut…
1.7M viewsNov 18, 2014
YouTubePsycheTruth
5:29
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
20:33
Deepen your Splits Incredibly Fast - Yoga for Splits with Kate Amber
52.1K viewsDec 26, 2022
YouTubeYoga with Kate Amber
20:16
20 MIN HOW TO GET YOUR SPLITS | Best & Most Effective Stretches
55.9K viewsJun 20, 2019
YouTubeDansique
0:32
Nadine Hoey on TikTok
12.9M viewsDec 30, 2022
TikTok30_days_progress
17:37
The Best 3-Day Workout Split for Muscle Growth (Full Program)
1.5M viewsNov 8, 2020
YouTubemusclemonsters
13:37
How to do a Split Fast! Stretches for Splits Flexibility
17.5M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
873.1K viewsJan 27, 2021
YouTubeDaniela Suarez
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
560.1K viewsMar 3, 2019
YouTubeTom Merrick
28:48
get BOX SPLITS fast with this 30 minute hip opener routine | Follo…
34.2K viewsFeb 22, 2019
YouTubeChloe Bruce Academy
1:28
Yoga: Splits With Deeper Stretch Splits Options
1.7K viewsDec 23, 2015
YouTubeFitYoGA
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.6M viewsMar 13, 2021
YouTubeAnna McNulty
12:09
12 MIN STRETCH FOR SPLITS| How To Get Your Splits! (everyday rout…
946 viewsSep 1, 2024
YouTubeFlowByLaura
10:11
10 MIN STRETCHING EXERCISES FOR LOWER BODY & HIP FLEXIBI…
1.4M viewsSep 9, 2020
YouTubeDaniela Suarez
See more videos
Static thumbnail place holder