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YouTubeLegally Swole
Marcy Multi Gym Upright Row Demonstration
Marcy Multi Gym Upright Row Demonstration Learn how to perform the Upright Row on the Marcy Multi Gym with this exercise demonstration. 💪 Primary Muscle: • Middle deltoids 🔥 Supporting Muscles: • Upper trapezius, biceps 🏋️ Equipment: Marcy Multi Gym ⚠️ Perform each repetition with control using a weight appropriate for your ...
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